How to Refill Your Cup in 5 Steps Whether for kids, grandkids, spouses, parents, friends or neighbors, women are often caregivers. We work hard inside and outside the home. That doesn’t stop with an empty nest or even retirement.Women keep the world running. That’s why it's vitally important that we take good care of ourselves before caring for others.Learning how to refill your cup feels good, makes you more resilient and allows you to give from a place of abundance. It’s vital for keeping your body strong—for yourself as well as those who love and depend on you.But if you’re in the habit of giving until you collapse, learning how to refill your cup before it’s empty might feel like a tall order—but we have a few ideas to help.For our five
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HighOh Battle Fund This Season: This season, my sister and I are donating masks to people in need in Thailand. We are donating to a hospital in Thailand.In CNA news, it is reported that there is a massive number of people in Thailand dying due to coronavirus. Some are so poor that they do not have the money to purchase the vaccine.There is a saying - Prevention is better than cure. So, HighOh decided to donate masks to people in need. Each kit comes with 3 reusable masks. We manage to contact a friend, TIdarat, in Thailand who helped us donate reusable masks to them. To know more about our donation, watch the video below: https://www.youtube.com/watch?v=XHOmBV4js_E To support #HighOhBattleFund, we donate 1USD with every set of HighOh products you
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There's nothing worse than being the last one at a party. You're not really in the mood to socialize, but you don't want to be rude and leave just yet so your only alternative is trying too hard. Luckily for all of us out there who are feeling exhausted or down during our period it doesn’t have to feel that way! If you break up with yourself from time-to-time like we do when we get PMS (the "Pre Menstrual Syndrome"), then give yourself some space before reading any further and visit this article on self care tips while menstruating - I promise, things are about go turn around pretty quickly after that :) Groot recommends! "I am Groot!" said the tree, in a voice that sounded like it
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You might be a female and you might not have heard of endometriosis. This is because it affects about 11% of females, so chances are high that your uterus is intact!Endometriosis often takes place in the pelvic region or one of its surrounding spaces like the bladder, vagina, rectum etcetera. It's an estrogen-dependent inflammatory condition where uterine tissue forms elsewhere in their body instead - mainly somewhere inside the pelvic area near to ovaries and fallopian tubes but can grow anywhere from outside areas such as skin cells related to menstruation (aka "period"), bowel lining tissues during pregnancy/labor (constipation), lymph nodes associated with cancerous growths... The word 'endo' means 'inside'.The worst thing about having endometriosis is the pain. You're constantly in agony, making it difficult
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Step 1: Make your sink so that the water won't flow down the drain. Step 2: Pour body wash/liquid detergent into the sink. DO NOT USE BLEACH OR SOFTENER. Step 3: Try to have a balance of 25% body wash and 75% liquid detergent. Step 4: Leave panties to soak for 30 minutes through 2 hours, depending on how dirty the panties are. Step 5: After panties have soaked, hand wash them with some bar soap, preferably the kind you use, or are used to. Step 6: Make sure to be reasonably rough, depending on the fabric the panties are made of. Step 7: Remove panties from the sink. Step 8: Drain the sink. Step 9: Thoroughly rinse panties with water from the sink. Step 10: Let them air dry by hanging them up
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