Frequently Asked Questions What the instructions on how to use and take care of the pads? Which pads should I go for? Choose Pantyliners Kit if…you want back-up for a menstrual cup or tamponyou have scant to very light flow, including at the very beginning or end of your cycleyou want to wear for everyday protection Choose Medium Flow Pads/Period Start Kit if…you typically use standard absorbency disposable day padsyou sometimes leak urine when you sneeze or laugh (happens to the best of us!)you have moderate flow Choose Overnight Flow Pads if…you have just given birth and need postpartum protectionyou tend to leak heavily over the front or back of your padsyou have heavy flow Panty Liners GIVE ME MY PANTYLINERS Medium Flow Pads GIVE ME MY MEDIUM FLOW PADS Heavy Flow Pads GIVE ME MY HEAVY FLOW PADS