Three Minutes or Less To Change Your Entire Day

What’s the first thing you do in the morning? 

Do you reach for your phone to check social media?

Or turn on the TV to catch up on the news? Or just immediately dive into your day?

Whatever your morning ritual is, GaeshaTV has a suggestion that could transform your mornings and help you reclaim the rest of your day—all in just three minutes or less.

P.S: She used to have post-graduate depression. With her morning ritual, she managed to change her entire day into a positive one.